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Explore our FAQs below to find quick answers. Still can’t find what you’re looking for? Reach out to us—we’re just an email away!
Wellth testing is valuable for anyone seeking to optimize their health and performance, including athletes, individuals focused on weight management, and those prioritizing overall wellness. The personalized data about your body enable more effective training and nutrition strategies for faster, more sustainable results.
Absolutely, you can select individual tests based on your specific goals, or you can choose one of our comprehensive packages for a more complete picture. We provide detailed, easy-to-understand reports, and we offer support to ensure you can confidently interpret and apply your personalized data.
All of our tests are generally considered to be safe, but if you are pregnant, have an active cancer diagnosis, or have not been medically cleared to participate in high intensity exercise you may be ineligible for some tests.
You’ll get detailed, visual reports created for maximum clarity. More importantly, we offer dedicated support services to ensure you can effectively apply your unique results to reach your goals.
Simply put, consumer devices just aren’t that accurate. They base their formulas on population averages and studies have found them to be up to 93% inaccurate. Our devices provide professional-grade measurements offering superior accuracy, detail, and actionable insights allowing you to fast-track your results.
These types of wellness tests are generally not covered by insurance policies, so we operate on a self-pay basis. Please visit our Pricing page for detailed pricing on all testing services.
It depends on the test, your goals, and how structured your routine is. Clients who want the absolute fastest path to their health and fitness goals visit us no less than once per month, whereas more modest clients come in just once per quarter. You can reach out to us at any time to help develop the best plan for you—or just make an appointment and we can discuss it in person!
Appointment durations vary by test, typically ranging from approximately 20-30 minutes for a DXA scan, 30-45 minutes for an RMR test, and 45-60 minutes for a VO2 max assessment.